Online Strength Training Specialty Programs

Online Strength Training Specialty Programs2023-09-11T10:34:59-05:00

Specialty Online Training Programs

Mobility Program

$54.99
Designed to make you stronger and more comfortable in compromising positions! Strengthen your Spin, Hips, & Joints and make your body more resilient by embracing this program. A great compliment to any lifting program! Use this program 2-3 times a week!

Shoulder Health Program

$54.99
This program is designed to increase your ability to handle and transfer forces through your shoulders; the stronger you become while increasing range of motion through these movements will bullet proof you against injury and allow you to exert higher forces. This program can be used 2-4 times a week!

Knee Health Program

$54.99
This program has been extensively used to treat and prevent knee problems. It has been designed to build structural integrity of the joint and will help make the tendons and ligaments stronger. This program should be used 2-3 times per week for injury prevention and can also be used for rehab purposes.

Special Offer

Purchase any two programs above for the bundled cost of $99.99 (a $10 discount), or all 3 for $124.99 (a $40 discount)!

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Purler Performance Strength Training Programs

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All the trainers are very friendly and knowledgeable. My kids look forward to every training session. We’ve seen so much progress in just a couple of short months. I would recommend Purler Performance to everyone!

-Annie

Purler Performance isn’t your typical gym. The coaches are extremely knowledgeable, caring and motivating. I feel 100% comfortable here. I’ve made so many new friends since joining, everyone is so nice. The workouts are challenging and customizable to your skill level, plus the equipment is literally amazing! The value you receive truly exceeds the investment, worth every penny!

-Kimberly

Purler Performance has been the start of a life altering journey for me. I started out with little to no knowledge and a fear of judgment, but this place has totally turned that around for me. Being a woman in a gym, there’s always this stigma of feeling like people saw me as less than ESPECIALLY being overweight and unhealthy. When I first started, I was nervous (as anyone is starting something new) but that [Read More]

-Rebecca

I have been a member of pretty much every big chain gym out there, from Vic tanny to planet fitness. This is a totally different experience at purler performance. When you go to the classes you get one on one training, Abby and Tanner are both very knowledgeable and can explain to you everything you need to know in layman’s terms. They know how to work with you if you are a newbie or a [Read More]

-Eric

Abby's training is incredible! She is passionate, focused, educated and patient. I've learned so much from working with her, and I can't wait to see my body and performance progress!

-Alex

After years of standing in my career, I found myself with chronically weak and painful hips and knees. I was introduced to Purler Performance in January, and professional strength and fitness coaches Abby and Matt assessed my current state and built a custom program designed to improve my strength and flexibility. Matt is with me every session now, and presents me with continued upgrades and manageable steps to keep my muscles challenged. He’s the best! [Read More]

-Cindy

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4880 Mette Rd, Moscow Mills, MO 63362
314-685-5599
info@purlerperformance.com

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