Adult Small Group Training

Small Group based class for ages 16+ that is designed to help you feel and look better. Our Adult Training Classes involve full body workouts with an emphasis on strengthening each joint. We take care to correct imbalances from side to side and front to back while challenging you to breakthrough your current fitness level and beyond. At Purler Performance we are dedicated to helping you achieve your health goals in a supportive, fun environment.No matter your lifting experience or your fitness goals, we offer something for everyone. Join a community and surround yourself with people who want to better themselves.

10min Dynamic Warm-Up

40min Workout

10min Cool Down

All the trainers are very friendly and knowledgeable. My kids look forward to every training session. We’ve seen so much progress in just a couple of short months. I would recommend Purler Performance to everyone!

Annie

Purler Performance isn’t your typical gym. The coaches are extremely knowledgeable, caring and motivating. I feel 100% comfortable here. I’ve made so many new friends since joining, everyone is so nice. The workouts are challenging and customizable to your skill level, plus the equipment is literally amazing! The value you receive truly exceeds the investment, worth every penny!

Kimberly

Purler Performance has been the start of a life altering journey for me. I started out with little to no knowledge and a fear of judgment, but this place has totally turned that around for me.

Rebecca