Wrestling Nutrition
Cut weight without cutting performance. Our weight-cut nutrition strategies are built specifically for wrestlers who need to make weight while staying strong, explosive, and mentally sharp. Learn how to manage hydration, timing, and food choices so you are not beat before you step on the mat.
Wrestling Weight Cut Nutrition Programs
Athlete Nutrition and Weight Cutting Guide
Lifetime Access to Weight Cut Tactics, A community / Classroom style course.
$117
one-time
- 30+ Lessons
- Fat Loss Guide
- Advanced Athlete Nutrition Guide
- Advanced Weight Cutting Guide
- Advanced Post Weigh=in Refuel Guide
- Weight Loss Macro Calculator Tool
- Community Access
Personalized Performance Fueling Plan / Weight Cut Plan
For serious wrestlers who want an easy-to-follow plan based on their current weight and situation.
$297
one-time
- Customized meal plan
- Personalized Weight Cut Plan
- Customized Refuel Plan
- Lifetime access to Weight Cut Tactics
Limited Spots
Personalized Weight Management Process
Complete 1-on-1 coaching for championship-level athletes (Limited Spots)
$1197
4 Month (Full Season Assistance)
- Personalized Meal Plan, Weight Cut Plan, Hydration Protocol, And Refuel Plan, adjusted throughout the season
- Weekly Check ins
- Access to Coach 24/7
- Lifetime access to Weight Cut Tactics
- Post Season Recommendations