PURLER PERFORMANCE TRAINING

Training opportunities for ages 7-18

AGES 12-18

ATHLETE

A functional circuit based class designed to help athletes ages 12-18 become stronger, faster, and more explosive. We have combined Strength and Endurance Training with the sole focus of developing athleticism. Our uniqueĀ PurmotionĀ equipment offers functional athletic training that greatly reduces the risk of injury, increases coordination, increases muscular endurance, and is utilized in the gyms of top universities around the nation. Functional Training is proven to be the...

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AGES 7-11

YOUTH ATHLETE

A modified program from our Athlete Performance Training to accommodate young athletes, ages 7-11 . The focus of this program is still on developing strength, speed, and explosiveness, but has an emphasis on correct lifting technique, body awareness, and coordination. This program is great for the serious young athletes who want to get ahead of the competition and start performance training in the most advanced way possible. The Young Athlete...

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